Archive for the exercise Tag

Pregnancy diary: week 23 – swimming

I’ve been meaning to write a post on swimming in pregnancy for ages: in fact since before I was pregnant with this baby, because I was so impressed with how it helped me in pregnancy with Andrew that I wanted to share it with others who are (or will be) pregnant. This week isn’t particularly special in terms of how
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A year in the swimming pool

It’s almost a year since I took Andrew swimming for the first time. He was just 6 weeks old, and loved it! I think at one point there was some advice floating around that you shouldn’t take a baby swimming before he/she had had their first three lots of vaccinations. But the latest NHS guidelines are that you can take
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Balancing act

My day starts when our alarm clock (aka Andrew) goes off at about 6am. I get up, play with Andrew for a while before giving him a milk feed around 6.30am, and then it’s family breakfast time at 7am. After that, it’s time to get washed and dressed. When we’re ready, it’s at that point that things have to be
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