Home » Slow cooked parsnip, leek and lentil broth with cheesy dumplings (wheat-free)

Slow cooked parsnip, leek and lentil broth with cheesy dumplings (wheat-free)

Recently I’ve been trying to get back into the swing of slow cooking. It’s very handy when you have two small children because you can do the prep whenever you get 10 mins or so earlier in the day – usually around 9am or lunchtime for me – and then you just leave it to cook during the day or afternoon and it’s ready for dinner, so there’s no need to be slaving over a hot stove at that often fractious time of day when everyone’s tired.

Last week I chucked some veg that we had in our veg box into the slow cooker pot, along with some dried lentils and stock, and made some cheesy dumplings, to create a yummy and satisfying meal for us all (including my mum-in-law who is wheat-intolerant – I used wheat-free flour, though not wheat-free stock as she is fine with small amounts of wheat, it’s not a full blown allergy, rather an intolerance).

The veggie ingredients

I was going to blog it, but then realised that in our haste to eat the steaming pot of yumminess, I’d forgotten to take any photos, so I thought I’d have to scrap the post. But then I thought that this would be a real shame because it really was yummy (even Andrew agreed, and toddlers give genuine compliments 😉 ). So when we got similar veg in our box this week, I thought I’d take a photo of the ingredients instead, as well as one of the tupperware of leftovers, which, although it doesn’t do justice visually to the meal we enjoyed, will do justice to one of our tummies one day when we need a quick meal from the freezer.

Leftover portion for the freezer

This week I’ve tried the recipe for macaroni cheese from Aly over at 2.4, mainly because we seemed to have quite a lot of milk with not a very long date on it. I adapted the recipe by using fusilli instead of macaroni, and broccoli instead of spinach, because those were what we had in. I’m hoping to blog more slow cooked recipes over the coming months. I’m linking this one up to Mediocre Mum’s Slow Cooker Sunday linky.

Anyway, enough of an intro……on with the recipe!

Ingredients – makes 6 portions

  • 3 parsnips
  • 2 carrots
  • 1 leek
  • 150g dried red lentils
  • 4 mushrooms
  • 1.5 litres hot vegetable stock (I use low salt for the boys)
  • 2 tbsp wholegrain mustard
  • 2 tbsp cornflour
  • 150g wheat-free self-raising flour
  • 75 g vegetable suet
  • 100g mature cheddar cheese
  • Dried mixed herbs

Method

  1. Chop all the veg into round chunks about 1cm thick and quarter the mushrooms; put them all in the slow cooker pot.
  2. Wash the lentils thoroughly and add to the slow cooker pot.
  3. Add the stock, mustard and cornflour (mixed to a paste with a little cold water); stir everything together.
  4. Cook on low for 6 hours.
  5. To make the dumplings, chop the cheese into small chunks, then mix the flour, suet, cheese and a good sprinkling of the herbs in a bowl; then add some cold water a little at a time and stir until the mixture forms a stiff dough, using your hands for the last bit; shape the dough into 18 small balls.
  6. After the 6 hours of cooking on low, remove the lid and place the dough balls on top of the broth where they will just float.
  7. Cook for a further hour on high.
  8. To serve, ladle some broth and a few dumplings into each bowl and eat straight away.

Photobucket

2 Responses to “Slow cooked parsnip, leek and lentil broth with cheesy dumplings (wheat-free)”

  1. Mediocre Mum says:

    This sounds amazing! I don’t need a picture to work it out! 🙂 Thanks for joining into Slow Cooker Sunday.

    • Ruth says:

      Thank you, we enjoyed it as a family. I always think food blogs look so good with great pics but I know it’s the taste that counts and you can’t convey that over the Internet 😉 I’m hoping to get back into slow cooking so hope to link up more often, thanks for hosting.

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